How Does Alcohol Affect Mental Health?
Mental health is one of the most important aspects of health. Each and everyday humans use a component of mental health which is the mind, their thinking process. Therefore, there are several objects that can affect a human’s thinking process, and alcohol is one of the objects. It’s okay to drink an certain amount of alcohol that the body can handle, but once a person abuses the consumption it’ll become a conflict to the mental.
HealthSocialClub decided to list a few conflicts that alcohol places the human’s mind frame in when consuming a large amount of it. Also, provide the cause and effects of alcohol that humans should know about before consuming a large amount. Alcohol is a bad combination with mental health and here’s how!
The first conflict drinking alcohol brings to the mind is memory loss. After a long night of consuming a high quantity of alcohol, people tend to forget the activities they have done the night before. Accordant to Healthline, “Alcohol can destroy nerve cells.” Therefore, the loss of nerve cells is what causes memory loss in the brain. The brain is the primary source of a human’s mental health status so any illness that impacts the nerves of the brain is definitely harmful to the overall health level.
The second conflict drinking alcohol causes is the frequent mood changes it has on humans. One to two drinks a human enjoying life and having a good time, then by drink four or five they start to get aggressive with others. It’s easy for humans to let other humans irritate their nerves when being drunk. People only get drunk when they consume more alcohol than their body can handle so it’s best to take it easy.
The third conflict drinking alcohol brings to humans is how it drains their energy level. This conflict usually only affects light drinkers since they have a low tolerance for alcohol. People that drink on a regular basis know how to adapt to the sleepy feeling alcohol gives others. It all depends on the tolerance level of the person.
However, the fourth conflict is more crucial than the rest. The lack of concentration a person has while being intoxicated can become life-threatening. Accordant to CDC, “Every day, 29 people in the U.S. die in motor vehicle crashes that involve an alcohol-impaired driver.” That’s roughly a death every 50 minutes due to alcohol abuse. This statement indicates how difficult it is for humans to pay attention while driving under the influence.
To clarify, drinking alcohol can cause people to have a good time when out with friends but it’s not good to abuse alcohol. Once it’s abused people tend to lose control of their well-being. HealthSocialClub advises humans to think about their safety before consuming alcoholic beverages. Be aware of their surroundings and stay in control of their state of mind while drinking alcohol.
How Does Alcohol Affect Mental Health Outline:
- Memory Loss
- Mood Changes
- Drains Energy Level
- Lack Of Concentration
- Lose Control Of Well-Being